The 4 month sleep regression can be an extremely difficult and challenging time for many families. Every single day I receive at least one email asking what the regression is and how to “fix it”. This week I have explained the regression for you, in very simple (busy mum) terms. The WHY, WHEN and WHAT can be done is all covered in just over 5 minutes. 

 I absolutely LOVE when mamas tell me what they want to know, If you have an idea for a blog topic please do not hesitate to comment on our Instagram (@thesleepmama) page OR submit your suggestion through the "contact us" page, below.

Matt CampsComment