The Kind Parenting Company programs are designed to assist mothers, fathers and carers to establish positive parenting responses and actions to all areas of sleep and behaviour for little ones from birth to 4 years of age.

Everything you need to know to take control and achieve great results is included in these programs.

Each KPC Sleep Program includes a fully comprehensive online program available to download instantly, detailed video tutorials, 14 days of free access to the KPC Sleep Society forum and our unlimited listens of our brand new and exciting feature, audio files!

You will learn about the main areas for achieving sleep success in an easy to understand and beautifully presented program. You will find in-depth, step by step guidance on how to tackle even the most challenging sleep reliances or behaviours and be guided through how to transition away from these using kind, gentle and proven methods.

During the video tutorials, you will be talked through each step, shown demonstrations and gain valuable knowledge. The audio files allow you to tune in to any relevant section while on the go! Listen in as many times as you like, whenever and however best suits you. We know parents are busy! The audio files create a seamless listening and learning experience.

The settling techniques allow you to remain active in attending to your son or daughters needs and ensure you are protecting their emotional well-being throughout the changes.

The Toddler Life program includes a fully comprehensive online program available to download instantly, focusing on both sleep and behaviour and also features unlimited access the audio file content, suitable for toddlers between 2-4 years of age.

You will learn about how the toddler brain works and why certain behaviours develop and are expressed by your toddler. We go in-depth in how to best navigate through toddlerhood to help families, parents and carers respond in thoughtful and positive ways.

The Kind Parenting approach is so effective due to its all-inclusive nature. We aren't just focusing on one area here, we are going to achieve the best results possible by assessing every area that could be enhanced.

These programs were created for parents who want to give their children the gift and skill of healthy sleep habits and behaviour while protecting the emotional wellness of both carer and little one.

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Maternity to 5 months

Program One will give you the confidence, techniques and guidance to establish positive sleep habits for your beautiful baby early on. The first few months of parenthood can be incredibly overwhelming and we are here to hold your hand through it all with thoughtful and evidence based kind parenting methods.

Not only can you download your incredibly detailed program instantly to refer to at any time but you also have step by step video tutorials to view on any device, unlimited listens of the audio files and 14 days completley free in the KPC Sleep Society Forum.

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5 Months to 12 months

If your beautiful baby is between the ages of five and twelve months, this is exactly what you need. Program Two takes the guess work out of these months and allows you to form the habits your family needs to sleep well, think clearly and restore a sense of calmness to your household.

Whether it’s reducing excessive over night waking, improving catnaps or moving away from an unsustainable behaviour, Program Two has you covered with proven, evidence based kind parenting techniques. Not only can you download your incredibly detailed program instantly to refer to at any time but you also have step by step video tutorials to view on any device, unlimited listens of the audio files and 14 days completely free in the KPC Sleep Society Forum.

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12 Months to 24 months

Program Three is designed for little ones between the ages of 12 and 24 months. Gain the skills, support and techniques to reduce the bedtime battle, start sleeping through or improve day sleeps. Give your son or daughter the gift and skill of learning to sleep well. This can be such a busy and overwhelming age as your baby moves away from infancy and into toddlerhood. Now is the perfect time to tackle sleeping issues to ensure your little one is achieving the quality rest they need for optimum development. We have you covered with proven, evidence based kind parenting techniques.

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PROGRAM ONE

About The Program

• Meet Kylie

How To Access

• Video Tutorials

• The KPC Sleep Society

• Audio Tutorials

• Program + Troubleshooting FAQS

Maternal Sleep + Pregnancy

• Create a Haven

• Transition Period

• Gratitude and Mindfulness

• Sleep Foods

• Movement

• Find Out Your Sleep Number

• Healthy Energy Sources

• Social Media

• Caffeine & Pregnancy

• Smoke Safety

• Alcohol & Pregnancy

• Alcohol & Breastfeeding

• Comparison Is The Thief Of Joy

Preparing + Nesting

• Things We Love & Recommend

• Meal Preparation Ideas & Recipes

• First Aid Course & Kit

• Nursery

• Car Seat & Capsules

• Cot vs Bassinet

• Hospital Bag

• A Birth Plan & When It Doesn’t
Go To Plan

Dad Chat

• Get Prepared

• How To Help Your Partner

• Transition And Preparing For Baby

• Support Network

Welcome Home, Baby!

• Postnatal Depression & Anxiety

• Introducing Your New Baby

• Introducing Your Furbaby

• Survival Weeks & The “4th Trimester”

• Skin On Skin - What Is It and Why Is It Important?

• The Startle Reflex

• Crying During The First Few Months

• Colic

• Reflux & Silent Reflux

Newborn Sleep

• What To Expect

• Sleep Cycles

• Newborn Sleep FAQS

Feeding

• Breastfeeding

• Bottle Feeding

• Formula Feeding

Baby Sleep Environment

• White Noise

• Age-appropriate Sleepwear and Temperature

• Comforters

• Swaddling

• Unswaddling

Routines

• Wake Periods

• Screen Time

• Playtime

• 8 Week Guide

• 12 Week Routine

• 5 Month Routine

• Routine FAQS

• Dream Feeding

Managing Multiples

• Finding Out It’s Twins

• Bringing Babies Home

• The Multiples Nursery

• Organisation

• Assigning Ownership

• Support, Relationships and Self-Care

• Multiples Routines

It’s Time To Sleep Baby…

• Establishing Rituals

• The Sleep Mama Settle

• The Resettle

• Protest Crying vs Emotional Crying

• Settling With Another Child

• Tuck In, Settling and Resettling FAQS

• Catnapping

• Early Morning Rising

• Daycare Sleeps

• Getting Out & About

• Success + Progress Log

Transitions

• Identifying Negative Sleep Associations & Behaviours

• Co-sleeping & Room Sharing

• Bassinet to Cot

• Transitioning Away From Feeding To Sleep

• Removing Motion

• Removing The Dummy

• Transition FAQS

Solids

• Introducing Solids

• Gagging vs Choking

Regressions

• 4-Month Sleep Regression

• New Skills

• Teething

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PROGRAM TWO

About The Program

• Meet Kylie

How To Access

• Tutorial Videos

• Audio Files

• The KPC Sleep Society

• Program + Troubleshooting FAQS

Sleep Success For Adults

• Create A Haven

• Transition Period

• Gratitude and Mindfulness

• Sleep Foods

• Caffeine

• Movement

• Find Out Your Sleep Number

• Healthy Energy Sources

• Social Media

Preparation

• Things We Love & Recommend

• Meal Preparation Ideas & Recipes

• First Aid Course & Kit

• Car Seat & Capsules

• Smoke Safety

• Comparison Is The Thief Of Joy

Dad Chat

• Being Prepared

• How To Help Your Partner

• Support Network

Hello, Baby!

• Postnatal Depression & Anxiety

• When Your Birth Doesn’t Go To Plan

• Skin On Skin - What Is It And Why Is It important?

• Reflux + Silent Reflux

Your Baby & Sleep

• Baby & Sleep

• Sleep Cycles

• How Sleep Cycles Are Formed

• Baby Sleep FAQS

Managing Multiples

• Organisation

• Assigning Ownership

• Routines

• Team Parenting Multiples

Feeding

• Breastfeeding + FAQS

• Alcohol + Breastfeeding

• Bottle Feeding + FAQS

• Formula Feeding + FAQS

Positive Associations + Baby Sleep Environment

• Positive Associations

• Rituals

• White Noise + FAQS

• Age-appropriate Sleepwear
& Temperature

• Comforters

• Swaddling + FAQS

• Unswaddling

Routines

• Wake periods

• 5-6 Month Routine

• 6-8 Month Routine

• 8-12 Month Routine

• Routine FAQS

• Dream Feeding

It Is Time To Sleep, Baby

• Establishing Rituals

• Preparing Your Baby For Their Sleep

• The Sleep Mama Settle

• The Resettle

• The Stay & Settle Approach

• Protest Crying vs Emotional Crying

• Settling With Another Child

• Tuck In, Settling and Resettling FAQS

• Screen Time

• Playtime

• Catnapping + FAQS

• Early Morning Rising

• Daycare Sleeps

• Getting Out & About

• Success + Progress Log

Transitions

• Identifying Negative Associations
& Unsuccessful Behaviours

• Co-sleeping and Room Sharing

• Bassinet To Cot

• Removing Motion

• Removing The Dummy

• Transition FAQS

Solids

• Introducing Solids

• Puree Foods + Recipes

• Baby Led Weaning

• Gagging vs Choking

Regressions

• Developmental Leaps

• New Skills

• Teething

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PROGRAM THREE

About The Program

• Meet Kylie

HOW TO ACCESS

• Video Tutorials

• Audio Files

• The KPC Sleep Society

• Program FAQs

Sleep Success For Adults

• Create a Haven

• Transition Period

• Gratitude and Mindfulness

• Sleep Foods

• Caffeine

• Movement

• Find Out Your Sleep Number

• Healthy Energy Sources

• Social Media

Preparation

• Things We Love & Recommend

• Meal Preparation Ideas & Recipes

• Recipes

• First Aid Course & Kit

• Car Seats

• Smoke Safety

• Comparison Is The Thief Of Joy

Dad Chat

• Parenting Is Not Easy

• Team Parenting

• Play

• Support Network

Hello, TODDLER!

• Postnatal Depression & Anxiety

• Reflux & Silent Reflux

Your Toddler & Sleep

• Sleep Cycles

• How Sleep Cycles Are Formed

• Feeding

• Alcohol & Breastfeeding

• Introducing A Bottle

• Formula Feeding

Managing Multiples

• Feeding Multiples and Organisation

• Assigning Ownership

• Routines

• Team Parenting Multiples

Positive Associations + Toddler Sleep Environment

• Positive Associations

• White Noise + FAQS

• Age-appropriate Sleepwear & Temperature

• Comforters

Routines

• Wake periods

• Screen Time

• Playtime

• 12-14 Month Routine

• 14-18 Month Routine

• 18-20 Month Routine

• 20-24 Month Routine

• Dream Feeding

It Is Time To Sleep, Little One

• The Settle & Resettle In A Cot

• The Settle & Resettle In A Toddler Bed

• The Stay & Settle Approach

• Protest Crying vs Emotional Crying

• Settling and Resettling FAQS

• Success + Progress Log

Sleep Adjustments

• Transitioning To One Daytime Nap

• Dropping The Daytime Nap

• Catnapping

• Daycare Sleeps

• Getting Out And About

• Transitioning To A Toddler Bed

Identifying Negative

Associations & Unsuccessful

Behaviours

• Co-sleeping & Room Sharing

• Transitioning Away From Feeding To Sleep

• Removing Motion

• Removing The Dummy

• Negative Associations + Unsuccessful Behaviours FAQS

• Bedtime Delay Tactics

• Flow Chart For Younger Toddler

• Pre-bed Chart For Older Toddler

• Daytime Sleeps

• Pre-bed Routine

Fear Of The Dark + Nightlights

• Distinguishing Fear From Delay Tactics

• Why Do Toddlers Become Fearful Of The Dark

• How To Help Your Toddler

• Nightlights

Night Terrors

• What Are Night Terrors

• Common Factors Contributing
To Night Terrors

• How To Help Your Little One

• Persistent Night Terrors

Introducing A New Sibling

Solids

• Recipes

• Gagging vs Choking

Regressions

• The 18-month Regression

• New Skills

• Teething

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